Pilates the perfect complement to any fitness program. This effective mind-body approach to exercise will produce optimal strength, flexibility and posture while creating a longer, leaner you.

Pilates class information

BALLROOM, LATIN, AND SWING
4 week Beginner Social Dance sessions are offered periodically during the year.

Ballroom Classes cover the Foxtrot, Waltz and Tango.

Latin Dance introduces Salsa, Merengue, and Cha Cha.

Swing Classes also available.

CLASSES OFFERED:

Please CALL or EMAIL for more information.

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